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Running Passions:
(Most popular books listed by Members on Running Passions)


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1

Running (Tell Me About Sports)

Clive Gifford

"An introduction to running, including techniques, rules, and the training regimen of professional athletes in the sport"--Provided by publisher.

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2

Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, End

Sally Edwards, Carl Foster, Roy Wallack

Written by marathoner and Triathlon Hall of Fame inductee, Sally Edwards, Be A Better Runner addresses every possible concern from posture and form to nutrition, footwear and race strategy.

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3

Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

Roy Wallack, Ken Bob Saxton

As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun.” —Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard ...

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4

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover. slow run. ... The competition high of running fast at the edge of your physical limits 2. The social high ...

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5

Running with the Mind of Meditation: Lessons for Training Body and Mind

Sakyong Mipham

A Tibetan lama and leader of a global meditation network explains how the sport of running can be turned into a spiritual practice. By the author of Ruling Your World. 30,000 first printing.

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6

The Ultimate Beginners Running Guide: The Key To Running Inspired

Ryan Robert

Offers tips on running, from training to apparel to setting and achieving goals.

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7

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

Jay Dicharry

Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch?

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8

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free

Melissa Breyer, Thomas Schwartz, Pete Magill

This illustrated training manual shows us how, with step-by-step photo instruction and exercise regimens fine-tuned to individual skill levels.

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9

Relentless Forward Progress: A Guide to Running Ultramarathons

Bryon Powell

The first practical guide to running races longer than 26.2 miles.

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10

Run or Die

Kilian Jornet

The ultrarunner and ski mountaineer discusses his love for the mountains and for pushing himself to the absolute brink of his endurance.

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